You are aware that lifting heavy objects and sitting in awkward positions increase the chance of injury to your back However, are you aware of the correct methods to lift large objects? There are clear guidelines for how to reduce back-related workplace risks and all recommend the use of belts for back support.
If you frequently lift large objects or desire to improve your posture take a look at the back support belt either full or lumbar and you're one step ahead of preventing back injuries.
To buy back support belts, you can visit aofithealth.com/product-category/back-braces.
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How does a back-support belt operate
Back support belts are placed around the back's lower or middle part like a girdle. It could also be fitted with braces or straps for the shoulders to secure it and offer an additional amount of support for the back. It is intended to avoid injuries to your back and back strain by ensuring your spine is aligned and forcing you to keep a good posture.
Do I require back belt support?
Belts with support are perfect for people who engage with heavy lifting, for example, those working who work in construction and industrial industries. If you're an avid weekend warrior or a DIYer or recovering from back injuries you may require belts.
Two kinds of belts for back support to pick from
There are two kinds of back support belts that include lumbar support belts and full-back support belts. A lumbar support belt concentrates support on the lumbar region and is utilized to support the back in general like lifting, exercise, and standing.
A fully-back support belt is a complete back, with a huge pad. It is utilized for the rehabilitation of back or spinal injuries, and also to correct posture issues.